For Vascular & bone health
- Rich in Linoleic acid /polyunsaturated omega-6 fatty acid (good for Heart Health)
- Reducing the blood cholesterol level
- Improving blood circulation/blood pressure
- Anti-aging
- Bone/ brain health
- Improving Yang energy in the body
- Good for diet/ weight loss / skin care
- Osteoporosis/ joint pain
- Improving Diabetes by balancing insulin level in the body
- Irregular menstruation
- Great benefits for broken/ fractured bones, cracked bones, and osteoporosis
- Korean safflower seed as the best quality
- Kim Il-hoon considered safflower seeds, bamboo salt, and wild ginseng to be the three great divine medicines and said that they were the best for increasing longevity.
- You can drink safflower seed powder as a tea, or if you have broken bone, lightly roast safflower seeds, grind the into powder, and drink them with strong ginger tea for quick results
Precaution:
Excessive amount of intakes can drain too much from the body & include uterine contractions in pregnant women to facilitate labor
